Fitness, Nutrition and Chiropractic

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According to the U.S. Centers for Disease Control (CDC), more than 65% of the American public is considered overweight. Last year alone, more than $30 billion was spent on illnesses related to being overweight/obese. We need to fight this epidemic and Get America Healthy! Integrating fitness and nutrition with your chiropractic care will improve your overall health, wellness and enjoyment of life.

"'Wellness" has been a term used in sort of a generic way for many years. What exactly is wellness? Is it a good, sound nutritional plan? Is it working out every day? Is it keeping your body well-adjusted and in tune through chiropractic? The answer is “Yes!” (All of the Above).

The Ultimate Synergy

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The three primary components of wellness care are: fitness, diet & nutrition, and chiropractic care. Wellness is not just simply reaching and maintaining a healthy lifestyle; it is striving for more. It’s the mind, body, and emotional/spiritual well-being that we can always be working on and improving.

A body can only be truly healthy in the absence of subluxation (spinal interference & imbalance). The causes of subluxation are chemical, physical, and mental stress. Chiropractic adjustments remove subluxations and restore the body to health. However, subluxations will return unless all issues related to the causes are addressed. To achieve AND maintain optimal health & wellness, chiropractic, fitness and nutritional issues must be addressed collectively.

Achieve and Maintain Wellness

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Chemical stress is addressed through sound diet, nutrition and supplement advice. All of us are different biochemically, so individual needs will vary from patient to patient. Physical stress is addressed through chiropractic adjustment, massage, physical therapy and exercise. If certain muscles are weak and unable to perform, then subluxations will continue. Mental stress can be addressed with massage and exercise as well. Statistics show that people involved in some kind of physical exercise program will improve their lifestyle and cut down on their mental and emotional stress by at least 65%.

Integrated Lifestyle

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By integrating fitness and nutrition with chiropractic care, Comprehensive Chiropractic Center has successfully and consistently restored good health to thousands of satisfied patients of all ages for a wide variety of health conditions, ailments, injuries and physical trauma. Everyone deserves to be healthy and pain-free. Contact us TODAY to discover the vital keys needed to unlock the innate ability which will allow YOU to achieve ultimate levels of health of the body, mind & spirit and to find true enjoyment of life.